Route & Align Classes
Movement is the song of the body
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A U N T I E J A M
You like to move and grove it? Love dancing to 80s, 90s pop? Looking for a fun way to get that cardio in while tapping into your inner video vixen? Auntie Jam is for you! Live zoom and on demand. This is trial offer that includes access to two classes.
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S T R E T C H + S T R U T
For the inner dance diva! This class is designed for beginners and advanced alike who love to move. Come alive, embrace yourself, and let your body flow! This class mixes a combination of active stretching for strength and increased flexibility followed by a juicy routine where you can dive deep into the sensual side of YOU!
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P R I V A T E S
Need an extra boost and time to really focus and learn the basics? A private with me will give you the confidence and guidance you need to progress in your yoga practice, dive deeper into dance or work on specific details such as attaining more flexibility through stretching, guidance into the asanas, meditation or something else of your choosing. A great way to get started.
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CORPORATE W E L L N E S S + R E T R E A TS
Yoga and intentional movement are perfect team-building activities. I will customize a special program for your corporate wellness, retreat. Looking for a different way to celebrate a special occasion? Take it the mat or show your dance skills on the stage with a uniquely designed dance or yoga experience.
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“She's incredibly encouraging, especially for students who like me, are working to embrace their femininity.”
- LENA TYREE
Have questions about our offerings? Get in touch.
Email: connect@routeandalign.com